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The stumps still sit in the backyard waiting for me to get around to them.

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A couple of years ago I even hauled home two tree stumps that I was going to turn into a chair and side table.

Brussels sprouts are high in sulfur, which helps to remove toxins from the blood. Here’s why…garlic is loaded with sulfur, a mineral that helps rid the body of toxins.

Eating a serving or two of Brussels sprouts daily will help sponge out toxins – whether they’re environmental or dietary. Garlic has also been shown to reduce cholesterol and triglyceride levels.

Here are 10 foods that detox your body and cleanse your liver. All the toxins we eat, drink and breathe in get clogged up in this hard-working organ.

Even though our body has it's own natural detoxification system, there is a lot we can do to give it a helping hand, largely by eating the right kinds of foods.


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